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Experience Change with Tampa Bay Therapy and Training Services, LLC

A Counseling and Training Service - Here to Help and Guide You

Ivyia Adams MS, LMHC, CCTP 
Licensed Mental Health Counselor

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Are you struggling with life? Depression, Anxiety, Trauma or life have you asking questions and seeking new answers about yourself or others? Do you need someone to talk to that is open and honest? Do you need support in a confidential judgment free area? Are you willing to work to "Live your best life"? Then I am here for you. I am dedicated to helping you help yourself to accomplish peace, stability and overall physical and mental well-being.

I specialize in treating the whole person. You are more than your diagnosis. You are a whole being. I help you look at all aspects of yourself and others and how that affects who you present to the world and who you present to yourself. I have extensive knowledge in the areas of PTSD, Athlete Transition Issues (High School, College and Professional), Anxiety, Depression, Sexual Abuse, Trauma, Military Issues & Life Change.

I invite you to call me for a free phone consultation. Using Cognitive Behavioral Therapy let me help you begin a new journey to a better you. I can't wait to meet you! I am accepting new clients today!

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What To Expect At Your Visit

As a practice we look at you as a whole person. Not just a diagnosis! We use effective evidenced based psychotherapy methods to walk with you along the path of self-understanding. We encourage you to adopt new attitudes, thoughts and feelings towards life and the situations it brings you. We offer this in a judgement free zone.  It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and clinician alike.  This is a partnership. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

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My Services

With You Every Step of the Way. We don't hold your hand. We walk beside you.

 I opened the doors to my clinic with the goal of providing patients in Tampa with top-of-the-line mental health services. Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience - your wellbeing is my number one priority. I go above and beyond to cater to the needs of every patient with my personalized services.

  • Telehealth​ Video Sessions

  • In Office Sessions with Covid Protocols

  • Telephone Sessions

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Individual Counseling $150

A Happier, Healthier You

Family Counseling $175

Here For You

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Support Group

Couples Counseling $175

Quality Care

Sports Athlete Transition Coaching and Therapy ( Elite Highschool, College and Professional)

A Stronger More Focused You

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Training Services

Trauma, Caregiver Fatigue, Cultural Competency, Athlete Transition, Mental Illness and Employer Response

Group Counseling

Here For You

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Medication Management Services-Coming soon

Quality Care

Interested in learning more about the services I offer? Get in touch with me today to set up an initial consultation. A complimentary 15 minute phone consult is offered. 

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"Don't become a mere recorder of facts, but try to penetrate the mystery of their origin"

Ivan Pavlov

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Access all of your billing, schedule appointments and make payments in our secure portal. Click link below.

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Contact Us

15100 Hutchison Rd STE 112, Tampa, FL 33625, USA

(813) 438-3494

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